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		<title>Casey Powell  Tip of the Week &#8211;  The Basics of Lacrosse/Shooting To Stick Handling</title>
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		<pubDate>Tue, 01 Jul 2008 14:43:25 +0000</pubDate>
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		<category><![CDATA[stick handling]]></category>
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		<description><![CDATA[Learn from the best&#8230;Casey Powell! Casey explains the basics of lacrosse, from shooting to stick handling. Check it out!
SportsGist.com connects athletes with experts via our ...]]></description>
			<content:encoded><![CDATA[<div class="watch-video-desc"><span>Learn from the best&#8230;Casey Powell! Casey explains the basics of lacrosse, from shooting to stick handling. Check it out!</span></div>
<p>SportsGist.com connects athletes with experts via our online community. Athletes will have access to expert guidance and information on sports specific training, strength and conditioning, nutrition and recruiting. The sports professionals at SportsGist.com will help athletes of all abilities achieve their goals both on and off the field.</p>
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		<title>Casey Powell Tip of the Week &#8211; Dodging</title>
		<link>http://sportgislax.com/casey-powell-tip-of-the-week-dodging/</link>
		<comments>http://sportgislax.com/casey-powell-tip-of-the-week-dodging/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 20:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Syracuse great Casey Powell explains the art of dodging.
SportsGist.com connects athletes with experts via our online community. Athletes will have access to expert guidance and ...]]></description>
			<content:encoded><![CDATA[<p><span id="RemainvidDeschGR2IiVfgE" style="display: inline;">Syracuse great Casey Powell explains the art of dodging.</p>
<p>SportsGist.com connects athletes with experts via our online community. Athletes will have access to expert guidance and information on sports specific training, strength and conditioning, nutrition and recruiting. The sports professionals at SportsGist.com will help athl</span><span style="display: inline;">etes of all abilities achieve their goals both on and off the field.<br />
CHECK OUT<br />
SportsGist.Com&#8217;s &#8220;GUS ORNSTEIN&#8221;<br />
&#8220;The Lax Report&#8221;<br />
Every Tuseday @ 11:00 PM<br />
Channel: MSG (Madison Square Garden)<br />
Lacrose High School&#8217;s Best Game</span> <span id="MorevidDeschGR2IiVfgE" class="smallText" style="display: none;"><span style="font-size: x-small;">(</span><a class="eLink" onclick="showDiv('RemainvidDeschGR2IiVfgE'); hideDiv('MorevidDeschGR2IiVfgE'); hideDiv('BeginvidDeschGR2IiVfgE'); showDiv('LessvidDeschGR2IiVfgE'); return false;" href="http://sportgislax.com/wp-admin/#"><span style="font-size: x-small; color: #0033cc;">more</span></a><span style="font-size: x-small;">)</span></span> <span id="LessvidDeschGR2IiVfgE" class="smallText" style="display: inline;"><span style="font-size: x-small;">(</span></span></p>
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		<title>LAX &#8211; Ridgefield vs. Darien (CT)</title>
		<link>http://sportgislax.com/ridgefield-v-darien-ct/</link>
		<comments>http://sportgislax.com/ridgefield-v-darien-ct/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 20:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[LAX/Lacrosse]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Darien]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Hot  Ass]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Offense]]></category>
		<category><![CDATA[Ridgefield]]></category>
		<category><![CDATA[Scoring]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://sportgislax.com/?p=158</guid>
		<description><![CDATA[An awesome high school lacrosse game.
SportsGist.com connects athletes with experts via our online community. Athletes will have access to expert guidance and information on sports ...]]></description>
			<content:encoded><![CDATA[<div class="watch-video-desc"><span>An awesome high school lacrosse game.</span></div>
<p>SportsGist.com connects athletes with experts via our online community. Athletes will have access to expert guidance and information on sports specific training, strength and conditioning, nutrition and recruiting. The sports professionals at SportsGist.com will help athletes of all abilities achieve their goals both on and off the field.<br />
CHECK OUT<br />
SportsGist.Com&#8217;s &#8220;GUS ORNSTEIN&#8221;<br />
&#8220;The Lax Report&#8221;<br />
Every Tuseday @ 11:00 PM<br />
Channel: MSG (Madison Square Garden)<br />
Lacrose High School&#8217;s Best Game</p>
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		<title>Paul Rabil Lacrosse Player-John Hopkins University-Tips &amp; Advice to Youth</title>
		<link>http://sportgislax.com/paul-rabil-john-hopkins-lacrosse-player/</link>
		<comments>http://sportgislax.com/paul-rabil-john-hopkins-lacrosse-player/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 15:53:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Advice]]></category>
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		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[LAX/Lacrosse]]></category>
		<category><![CDATA[Paul Rabil]]></category>
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		<description><![CDATA[Paul Rabil John Hopkins Lacrosse Player
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			<content:encoded><![CDATA[<p>Paul Rabil John Hopkins Lacrosse Player</p>
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		<item>
		<title>SportsGist.Com- Inner Dialogue Commerical</title>
		<link>http://sportgislax.com/sportsgistcom-inner-dialogue-commerical/</link>
		<comments>http://sportgislax.com/sportsgistcom-inner-dialogue-commerical/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 17:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Commercials]]></category>
		<category><![CDATA[SportsGist Videos]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[interview]]></category>
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		<category><![CDATA[son]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Our series of commercials continues with the same trend&#8230;mimicking the steriods scandel. Here what the athletes are thinking about when questioned.
 

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			<content:encoded><![CDATA[<div><span>Our series of commercials continues with the same trend&#8230;mimicking the steriods scandel. Here what the athletes are thinking about when questioned.</span></div>
<p><span> </p>
<p></span></p>
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		<title>Casey Powell Tip of the Week &#8211; Penalties</title>
		<link>http://sportgislax.com/casey-powell-tips-penalties/</link>
		<comments>http://sportgislax.com/casey-powell-tips-penalties/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 16:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Casey Powell]]></category>
		<category><![CDATA[Checking]]></category>
		<category><![CDATA[Clips]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Hold]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Penalties]]></category>
		<category><![CDATA[Slashing]]></category>
		<category><![CDATA[Syracuse]]></category>

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		<description><![CDATA[Casey Powell goes over the intricacies of penalties in the game of lacrosse.

]]></description>
			<content:encoded><![CDATA[<p><span>Casey Powell goes over the intricacies of penalties in the game of lacrosse.</span></p>
<p><img class="alignnone" src="http://www.youtube.com/watch?v=nB2a3xDbVYs" alt="" /></p>
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